Manganese, Mn in Chicken, broilers or fryers, meat and skin, raw Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, meat and skin, raw there is 0.019 mg of Manganese, Mn.
Chicken, broilers or fryers, meat and skin, raw
Chicken, broilers or fryers, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, meat and skin, raw are listed below.
Water
|
65.99 g
|
65.99
|
g
|
Energy (calorie)
|
215 kcal
|
215
|
kcal
|
Energy (joule)
|
900 kJ
|
900
|
kJ
|
Protein
|
18.6 g
|
18.6
|
g
|
Total lipid (fat)
|
15.06 g
|
15.06
|
g
|
Ash
|
0.79 g
|
0.79
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
Iron, Fe
|
0.9 mg
|
0.9
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
147 mg
|
147
|
mg
|
Potassium, K
|
189 mg
|
189
|
mg
|
Sodium, Na
|
70 mg
|
70
|
mg
|
Zinc, Zn
|
1.31 mg
|
1.31
|
mg
|
Copper, Cu
|
0.048 mg
|
0.048
|
mg
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
Selenium, Se
|
14.4 µg
|
14.4
|
µg
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
1.6
|
mg
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
Riboflavin
|
0.12 mg
|
0.12
|
mg
|
Niacin
|
6.801 mg
|
6.801
|
mg
|
Pantothenic acid
|
0.91 mg
|
0.91
|
mg
|
Vitamin B-6
|
0.35 mg
|
0.35
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
59.7 mg
|
59.7
|
mg
|
Betaine
|
7.8 mg
|
7.8
|
mg
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
41 µg
|
41
|
µg
|
Retinol
|
41 µg
|
41
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
137 IU
|
137
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.3 mg
|
0.3
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
Vitamin D
|
10 IU
|
10
|
IU
|
Vitamin K (phylloquinone)
|
1.5 µg
|
1.5
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
4.31 g
|
4.31
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.15 g
|
3.15
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.87 g
|
0.87
|
g
|
Fatty acids, total monounsaturated
|
6.24 g
|
6.24
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.83 g
|
0.83
|
g
|
18:1 undifferentiated
|
5.17 g
|
5.17
|
g
|
20:1 eicosenoic, gadoleic
|
0.15 g
|
0.15
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.23 g
|
3.23
|
g
|
18:2 undifferentiated
|
2.88 g
|
2.88
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.08 g
|
0.08
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
Fatty acids, total trans
|
0.097 g
|
0.097
|
g
|
Cholesterol
|
75 mg
|
75
|
mg
|
Tryptophan
|
0.207 g
|
0.207
|
g
|
Threonine
|
0.767 g
|
0.767
|
g
|
Isoleucine
|
0.924 g
|
0.924
|
g
|
Leucine
|
1.35 g
|
1.35
|
g
|
Lysine
|
1.509 g
|
1.509
|
g
|
Methionine
|
0.493 g
|
0.493
|
g
|
Cystine
|
0.249 g
|
0.249
|
g
|
Phenylalanine
|
0.721 g
|
0.721
|
g
|
Tyrosine
|
0.597 g
|
0.597
|
g
|
Valine
|
0.902 g
|
0.902
|
g
|
Arginine
|
1.169 g
|
1.169
|
g
|
Histidine
|
0.544 g
|
0.544
|
g
|
Alanine
|
1.089 g
|
1.089
|
g
|
Aspartic acid
|
1.659 g
|
1.659
|
g
|
Glutamic acid
|
2.714 g
|
2.714
|
g
|
Glycine
|
1.223 g
|
1.223
|
g
|
Proline
|
0.911 g
|
0.911
|
g
|
Serine
|
0.657 g
|
0.657
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Chicken, broilers or fryers, meat and skin, raw